This post is sponsored by Health I.Q.! When I first started getting really into fitness in 2012, I would roll out of bed every morning
January was a bit of a whirlwind between surgery, the plague, and moving, so I didn’t even make any monthly goals. With my year-long 2017
For the first time in quite awhile, I feel like there’s some stability in my life. I’m (hopefully) not travelling as much this year, I
With all the tumult and anxiety going on lately, I’ve really been making an effort to try to equip myself with some coping mechanisms to