Here we are in February and what will hopefully be the last month of winter. I’m ready to sit outside, cooking in the 80 degree
This post contains affiliate links. When I moved from Virginia to Nashville, it was a huge lifestyle change. I went from having a very small
One of the most fun parts of working out, if I’m being honest, is getting new outfits and finding gear that’s as functional as it
One of my biggest 2016 goals is to get my health and fitness back on track – from improving my admittedly awful posture, to forcing
This post contains affiliate links. Pure Barre is touted as the “fastest way to change your body,” and is based around isometric movements and the