My phone has long been an extension of my arm – I use it for everything, whether I’m checking my email in the morning, running through
othing says “summer” like a good road trip, and they are definitely one of my favorite seasonal pastimes. It’s not quite summer yet (even though
Since I was sick all of last week, there’s no workout recap this week because this is what it would be: five rest days, one
A few weeks ago, I presented reasons why I have kept my gym membership even though I’m working to pay off my student loans. Even
When I first started running, I was really overwhelmed by.. well, almost everything. Running itself is very intuitive – obviously, you just put on some